Rev It Up

Rev-It Up

This is the first in a series of music CDs for group indoor cycling from LeMond Fitness founder, Greg LeMond. Greg was the first American to win the Tour de France 3 times! Under the direction of Joan Wenson, A National and Sport Aerobics Gold Medalist, Rev-It Up has been specifically programmed for the special needs of indoor group cycling.

Rev-It-Up contains 1 ride of a variety of music styles with all songs mixed together for a non-stop ride.

#XMM19

$19.99

TIME
5:00
5:27
4:24
4:30
4:35
4:51
6:12
3:06
5:54
4:07
4:56
6:54

BPM
134
130
128
128
126
100
126
128
130
128
128
Slow

SONG TITLE (ride type)
Sky (warm-up)
Survivor (easy xls)
Rapture (hit the road)
Traveling Rhythms (attacks)
Silence (rolling hills)
Miss Independent (cadence pacing)
Shannon's Song (climb)
A La Barre (tempo riding)
Power (race pace)
Escape (paceline)
Spanish Guitar (rolling hills)
Ash & Embers (cool-down)